myramblingthoughtsMy Ideas, my thoughts, my everything

My face is breaking out but what do I expect if I have been eating nothing but junk food. How do I expect to treat acne with the way I am eating now. Even If I get proffesional help I am still going to be breaking out.

I need to detoxify my body of all the pollutants I have been putting in lately and then go about clearing my face up. I have completely let myself go and now its going to take me a while before I get back into my routine. I need to first start by eating better.

I have noticed that when I eat alot of junk food my face breaks out more so obviously my way of eating has a big effect on my breakouts. I also need to start washing my face more because this summer heat has me feeling more greasy. I really need a wh9ole makeover because I have totally let myself go these past couple of months. I need to get back into worrying about my self and not about my outside family. My hubby and my kids and myself should be my first priority. I cant always be fixing everybody else problems. My body and face is paying the price!!