This is a lifestyle change not a diet !!!
Filed Under (life, thoughts) by admin on 03-06-2010
In my journey to changing the way I eat I have started to go and visit health food stores. I love supporting the local fruit and vegetable vendors. One of my favorite places to go is the town farmers market. They usually set up their stands one day a week adn you can get the freshest fruits and vegetables. I love how modern they are because even though they work on the street they have there cut little electronic cash registers and their epson receipt printer. I think they must be powered through the stores that are close by cause I never gave it much thought how they used those machines.
I am trying to cut down on my meat consumption. I am going to try and see if I can learn to count my calories and stick to eating smaller portions than what I am doing now. I always have to tell myself that this is a lifestyle change and not just a diet.